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5+ Best Android 7 Minute Workout Apps
  7min Full Workout

This app helps you to perform this 7 minutes full workout (12 exercices), by providing you a timer and a log. This routine of 12 exercises is a complete workout based on the latest fitness research, and it only takes 7 minutes. (12 exercices of 30sec, with pauses of 10sec) This workout has been defined…

  7 Minute Workout

Don't have enough time to exercise every day? Try the 7-Minute Workout! Based on 'The Scientific 7-Minute Workout' routine posted in the American College of Sports Medicine's Health & Fitness Journal and highlighted by The New York Times (, this high intensity interval training app will get you sweating. 12 exercises, 3 required items (yourself,…

Johnson & Johnson Health & Wellness Solutions Inc.
  J&J Official 7 Minute Workout

The workout that helps you make every minute count! With more than 2 million downloads, The Johnson & Johnson Official 7 Minute Workout® App is the fast, simple, science-based way to work out anywhere, anytime. Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped…

Lumowell - Ego360
  7 Minute Workout – Weight Loss

High intensity 7 minute workout to lose weight, tone muscles, burn fat and improve cardiovascular health at home based on a study of McMaster University, Hamilton, Ontario. A fitness personal trainer to motivate and guide you. A specific bodyweight workout designed to burn fat in the shortest time possible. Lumowell offers you a great workout…

Andre Glegg
  7 Minutes Workout Assistant

#1 in the UK(Health & Fitness) on AmazonHigh-intensity circuit and resistance training:Possibly the best FREE 7 minutes workout app on the market 7 Minutes, a chair, and a wall is the only thing you need to get in shape again!★-Voice commands, ★-Simple and clean interface, ★-Adjust intervals The principle: Do a strength exercise like a…

Fitness Guide Inc.
  7 Minute Workout Challenge

The "7 Minute Workout" is a research-backed workout program that has become an international hit! Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective. Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training…

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